How to Naturally Manage Symptoms of Menopause
I joined a walking group a few weeks ago, and it has been a game-changer for me. I started walking several weeks before I joined this walking group. I was walking two to three days for an hour.
10 Exciting Benefits of Walking a Brisk Pace
16 Amazing, Healthy,
Low Carb Recipes
My doctor has advised me that I need to watch my carbs and lower my cholesterol. I’m borderline prediabetic, which makes me nervous, so I am taking my doctor’s advice seriously.
Luckily over the years, my taste buds have changed, so I do not mind eating healthier.
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